Embrace a new wave of holistic well-being with BreathSphere!

We’re a unique haven dedicated to encouraging personal transformation through the potent practices of the body, breath and mind. Our mission is to harness the transformative power of breath as the foundation for holistic well-being, offering diverse and accessible practices in breathwork, energy healing, bodywork, and mindfulness. Through immersive retreats and nurturing co-living experiences, we create a space where individuals can cultivate personal growth, creativity, and self-discovery. Our programs support the mind, body, and spirit, fostering deep, meaningful connections within a vibrant and supportive community.

kNOW MORE

Past Programs

16th to 22nd September, 2023
Dharamkot, Himachal Pradesh

Reconnection Retreat

This 7 days/ 6 nights immersion allowed us to totally disconnect from the hectic daily life and go on an inward journey of self exploration, of connecting to our essence – our inner child, flourishing with joy and happiness within the lap of nature.

22nd to 27th June, 2024
Trimurti Garden, Dharamkot, Himachal Pradesh

BreathWork Intensive Retreat

This 6 days and 5 nights residential retreat was hosted in the lap of mother nature at the boutique wellness center – Trimurti Gardens, located in the mystical village of Dharamkot in Himachal Pradesh. 

29th January to 2nd February , 2025
Bhakti Kutir, South Goa.

Journey to Joy

Welcome to our exclusive 5 days/ 4 nights retreat in the enchanting landscapes of South Goa, designed to help you explore your inner joy through transformative practices and immersive cultural experiences. Dive deep into yoga, breathwork, meditation and expressive arts, all set against the backdrop of Goa’s pristine beaches. 

9th to 18th August, 2024
Ladakh

Soulful Ladakh

This 10 days retreat amidst the high mountains of Ladakh where the air is as fresh as it gets and the landscape is breathtakingly mesmerizing. Where we had the freedom to explore relaxing movement sessions, gentle breathing practices, mindfulness activities, yoga nidra, expressive arts or simply some minutes of silence. 

(5th December, 2024 to 15th December, 2024)
Goa – Netravali Wildlife Sanctuary – Gokarna

Journey to Joy 2.0

Welcome to our exclusive 11-days, 10-nights retreat in the enchanting landscapes of South India, designed to help you explore your inner joy through transformative practices and immersive cultural experiences. Dive deep into yoga, breathwork, meditation and expressive arts, all set against the backdrop of Goa and Gokarna’s pristine beaches, lush jungles and sacred temples. 

 

13th – 20th April, 2025
Ladakh

Whispers of Bhutan

Immerse yourself in the vibrant Indian culture and savor authentic cuisines, while staying in an ecofriendly, sustainable resort. Immerse yourself in Bhutan’s traditions, from vibrant festivals to the serenity of its monasteries. Discover the spirit of a country rooted in Gross National Happiness.

21st – 25th May 2025

Mcloedganj, Himachal Pradesh

Art of Detachment

Life and art often imitate each other, and in both we must learn to let go of the outcome and give ourselves permission to just create.
This retreat is designed to celebrate self expression freely and authentically.

Embark on this 5 day journey with us, immersing yourself in pottery and culture amongst the beautiful landscapes of Mcleodganj.

 

10th – 19th August, 2025

Ladakh, India

Soulful Ladakh 2.0

Embark on a 10-day experiential journey through the enchanting landscapes of the High Himalayas, immersing yourself in its vibrant culture steeped in ancient religious practices and traditions.

Stay in handpicked boutique accommodations that honor the local community, travel in comfort, delve into holistic practices, savor nourishing meals, and create unforgettable memories.

25th September to 2nd October , 2025

Thimpu / Paro / Punakha

Whispers of Bhutan 2.0

Immerse yourself in Bhutan’s traditions, from vibrant festivals to the serenity of its monasteries. Discover the spirit of a country rooted in Gross National Happiness.
Stay in boutique properties that honor Bhutanese architecture and culture, providing comfort and serenity for a meaningful retreat.

"It was a beautiful session, and had really helped me a lot. Ankur is so helpful, kind and understanding. He holds space for the other person so effortlessly. I had all these insecurities and doubts about where I am at and what I am doing, and it kind of dissolved after the first session itself. I am more at peace and feel more confident. I feel there is clarity and ease now. I feel a visible shift in how I feel, look and move after the session. It is an absolutely amazing experience, and I can't recommend it enough."

Arunima Agarwal

"First of all, this session is worth experiencing for everyone. This is something which calms your soul & energieses your soul. This experience with Ankur was great as Ankur is a person who helps you reach that stage. He is best with his communication & guidance. The session includes total control over your breath which provides you to be focused throught your body."

Barun Seksaria

"I had a deeply profound experience. I didn't expect myself to cry and release so much. I came face to face with certain emotions I was running away from. Ankur helped me fave them by being there and holding the space! Breathwork was a mysterious and beautiful experience! "

Jinendra Jain

"A life changing experience and a must try. Ankur's commitment to the process is sublime."

Angad Sawhney

"The breath work session conducted with Ankur is magical. The energy space created by Ankur facilitates the being to touch the Spiritual realm of consciousness. The rise in energy becomes so mystical, the experiences in the moment becomes magical. I felt deeply moved with the Breathwork session. As is a window to different dimensions has opened up in my experience. Highly Recommended for the Blossoming of Human Consciousness to experience the Divine Reality. "

Adarsh Seksaria

Phone (Whatsapp) : +91 9833735336 | Email: info@breathsphere.in

Get in Touch